MESSAGE FROM THE OWNERS RICK & JOAN
|
"WORTH THE WEIGHT"
503-980-9050
Staffed Hours:
MON-FRI 6AM - 9PM,
SAT-SUN
9AM - 1PM
English
|
Spanish
Home
The Team
Amenities
Group Fitness
Classes
Schedule
Memberships
JOIN NOW
24/7/365 ACCESS
WOD
Locally Owned & Operated
24/7/365 ACCESS
Locally Owned & Operated
Workout of the day
35 min AMRAP
➥ 6 Weighted lunges (each side)
➥ 8 goblet squats
➥ 8 front squats
➥ 6 KB press (each side)