MESSAGE FROM THE OWNERS RICK & JOAN | "WORTH THE WEIGHT"

503-980-9050

Staffed Hours: MON-FRI 6AM - 9PM, SAT-SUN 9AM - 1PM

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24/7/365 ACCESS
WOD
Locally Owned & Operated
24/7/365 ACCESS
Locally Owned & Operated

Workout of the day

5 rounds for max reps (no time limit)

➥ Bench press (75-90% body weight)

➥ Pulls ups