MESSAGE FROM THE OWNERS RICK & JOAN
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"WORTH THE WEIGHT"
503-980-9050
Staffed Hours:
MON-FRI 6AM - 9PM,
SAT-SUN
9AM - 1PM
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24/7/365 ACCESS
WOD
Locally Owned & Operated
24/7/365 ACCESS
Locally Owned & Operated
Workout of the day
For tiem (time cap 45 min)
➥ 140 KB deadlifts
➥ 200 pull ups
Every 2 mins
➥ 3 KB overhead walking lunges (each side)