MESSAGE FROM THE OWNERS RICK & JOAN | "WORTH THE WEIGHT"

503-980-9050

Staffed Hours: MON-FRI 6AM - 9PM, SAT-SUN 9AM - 1PM

English | Spanish
24/7/365 ACCESS
WOD
Locally Owned & Operated
24/7/365 ACCESS
Locally Owned & Operated

Workout of the day

25 min AMRAP

➥ 8 DB push press

➥ 12 up-down plans

➥ 10 cal assault bike

Every 5 mins

➥ 10 air squats