MESSAGE FROM THE OWNERS RICK & JOAN | "WORTH THE WEIGHT"

503-980-9050

Staffed Hours: MON-FRI 6AM - 9PM, SAT-SUN 9AM - 1PM

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24/7/365 ACCESS
WOD
Locally Owned & Operated
24/7/365 ACCESS
Locally Owned & Operated

Workout of the day

22 min AMRAP

➥ 6 KB press (each side)

➥ 30 sec battle rope jump slams

➥ 5 single leg squats (each leg)

➥ 8 burpee box jump over